Wednesday, September 7, 2011
My eating plans for when I get pregnant. And a little about "Paleo baby".
Hello all, I'm back! lol. One thing I've been thinking about lately is what and how I'm going to eat when I get pregnant. My plan is, To eat plenty of good fats (Animal fat, Butter, Coconut oil) Basically alot of saturated fat. The meat will be grain free and soy free (Corn free too if possible) It will be Grass-fed and grass-finished Red meat, Completely free range Poultry, Eggs from said free range poultry (poultry will NOT be fed grains or soy or corn), Free range pork aloud to roam, it will also not be fed grains or soy, And Wild caught organic fish. My only supplements will be, at least 2grams of fish/krill oil, 10mg of astaxanthin and maybe some Folic acid. I've been thinking about this because I've been reading a few blog posts from people that did Strict Paleo during pregnancy and after pregnancy. The first one I read said that there baby was born with it's eyes wide open and was tracking daddys face and hands within minutes of being born. And at just 10 days old it could hold it's own head up. This other person said that they're baby was the same way, It was born with it's eyes wide open. And it could hold its own head up and push its self up with its arms by the age of 2 weeks old. Both of which are amazing testaments to how good Paleo is for you and for the baby! I'll link to the first blog. The second testament was one of the comments on said blog. Here's the link, http://hawaiianlibertarian.blogspot.com/2011/05/paleo-baby.html . It's a wonderful blog! Bye!
Labels:
Grass-fed,
Meat,
Paleo,
Pregnancy,
Supplements
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Your thinking is very interesting. Thank you for sharing.
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